Pilates for Pink
10th Annual Pilates for Pink Monday, Oct. 24, 6-8 PM Sign up Now
Happiness Class
Tuesday, October 18, 5-6 PM with Alicia Come explore scientifically based strategies for increasing your happiness. During this six week program, we will take an in-depth look at specific strategies for increasing happiness, and will...
KETTLEBELL AMPD CLASS:
Fridays, Starting October 14, 5-6 PM with Alicia Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! At Bodylines, we always emphasize core engagement,...
Detox in October
Detox in October Monday, October 17 at 6:30 PM Do you suffer from fatigue, bloating, headaches, brain fog, excess weight, joint pain, itchy skin, sweet cravings, or sleeplessness? You may be able to eliminate all...
Pilates for Pink
10th Annual Pilates for Pink Monday, Oct. 24, 6-8 PM Sign up Now
October is chest and upper back month at Bodylines!
October is chest and upper back month at Bodylines! This month we give a little extra attention to strengthening these areas. They are particularly important muscles for maintaining good posture! Other great benefits of Chest...