Yoga & Movement for a Healthy Spine
Yoga & Movement for a Healthy Spine Saturday, March 3rd from 10:30- 12 pm Learn and practice techniques for relieving stress and tightness in the back. Learn tools to not only improve your yoga practice...
Get Fit and Fabulous in 2018!
Have you seen our press in the Lunenburg Ledger? This is our goal for 2018 – to see you fit and fabulous this year! See the article here: Bodylines Article