Improve your running with Runity
“Runity” 4-Week Program Starting Tuesday, June 6 from 5-6 PM The Class will cover: • Pre-Run techniques to improve running efficiency • Ideal running postures and biomechanics • Post-run strategies for maximum muscle recovery Sign...
Celebration: National Pilates Day Bodylines – Open House!!
Join us for a Bodylines Pilates open house at our Lancaster, MA location — easy access just off of Rt. 2! Free half-hour mini classes in Pilates mat, reformer, kettle bell and TRX. Tuesday, May 9th 8:30...
OPEN HOUSE: SPRING INTO HEALTH AT BODYLINES
Join us for our Spring OPEN HOUSE: SPRING INTO HEALTH AT BODYLINES April 6, 2017, 5-7 pm 325 Ayer Road, Harvard, MA 01451 Join us for FREE mini classes in Pilates mat & equipment, barre...
Bodylines is All About the Feet!
Why Do We Start With The Feet? If you’ve taken a reformer class you know that we often start by warming up the feet; or “Footwork” as its known by. Although it may seem like...
Our New Trainers
We have added some new trainers to our staff! Would you like to meet them? They are Amie Hesbach and Alice Thompson. Alice is available for private coaching for incontinence and women’s health issues, S.I. dysfunction assessment, and...
Join in January for the Best Deal of 2017
In January, we make it easy for you to achieve your goals, with our BEST DEAL OF THE YEAR! New Members: Receive your first month for free!* Current Members: Upgrade for no additional fee for...
October is chest and upper back month at Bodylines!
October is chest and upper back month at Bodylines! This month we give a little extra attention to strengthening these areas. They are particularly important muscles for maintaining good posture! Other great benefits of Chest...
YOGA BLISS & SOUND BATH
Sept. 18th @ 4 pm in Harvard with Theresa & Alicia Find your bliss with gentle and flowing yoga postures to heighten body awareness and increase connection to yourself and your spirit. Aromatherapy and essential...
PELVIC FLOOR WORKSHOP
Back Pain? Incontinence Issues? This workshop is for anyone who has signs of incontinence (even a drip), back pain or general back aches or anyone looking to prevent these issues. You will learn: How your...
Chakra Yoga Dance Class Now Offered
Chakra Yoga Dance Class is now being offered as part of the free summer sizzle series. Date: Friday, August 12 Time: 5 to 6:15 pm Location: Harvard Studio Instructor: Theresa Hoberman Chakra Yoga...
INSTRUCTORS “CHOICE” CLASS
Summer Specialty Series Instructors “Choice” Class Location: Lancaster Studio Wednesday, August 17th at 9:30 am Instructor: Kelley Do you like surprises?? We do! Show up to whatever Kelley can dream up for this fun and...
POWER PILATES CORE MAT 11 CERTIFICATION
Summer Specialty Series Power Pilates Core Mat II Certification Location: Harvard Studio Sept. 30th– Oct. 2nd with Cheryl Turnquist, Power Pilates Teacher Trainer During the Core Mat II weekend, you will learn 12 intermediate level exercises,...
Open House at Bodylines Pilates
Join us for a Free Class at our Bodylines Pilates Open House — May 18-21!
Spring 2016 Yoga Events
Spring 2016 Yoga Events! Yoga Bliss Class — Sunday, April 3, 4 – 5:15 pm Find your bliss with gentle and flowing yoga postures to heighten body awareness and increase connection to yourself and your spirit. Aromatherapy...
Join us for The Yoga of Yes
World-renowned, Jurian Hughes is coming to Bodylines in Harvard on May 1. Jurian Hughes, E-RYT 500, MFA, is a 10-year faculty member at Kripalu Center 10 – 12 noon May 1, 2016 The Yoga of Yes...
We OFFER Power Pilates Certifications
Did you know our studio is a host studio for Pilates Certification courses? We are indeed! See below a couple up-coming courses that we are offering. Power Pilates Certifications Sign Up (See dates and details below.)...
Workout Alone or With 1 Friend
Would you love a private class or a class with just one friend? Then we have an option for you. We are offering a special in March and April on the following lessons. These can...
Get Your Yoga Bliss Here!
Yoga Bliss, Starting Sunday, March 6th, 4-5:15 pm First Sunday of the Month Being offered 1/mo Find your bliss with gentle and flowing yoga postures to heighten body awareness and increase connection to yourself and...
Bodylines Pilates ~ Spring Celebration in Harvard and Lancaster!
Bodylines Pilates ~ In April, we are celebrating spring! All month long…exciting events, special promotions, free classes and a FREE one week membership. To activate your one week membership, call: 978-855-1682 or email: info@bodylinespilates.com April...
Anyone Can Do Pilates!
No matter if you’re a mom, a dad, a teen, or a grandparent… you can do Pilates! Pilates is not aimed towards a certain age or gender of people, and it has benefits for everyone!...
Pilates for Pink
10th Annual Pilates for Pink Monday, Oct. 24, 6-8 PM Sign up Now
Happiness Class
Tuesday, October 18, 5-6 PM with Alicia Come explore scientifically based strategies for increasing your happiness. During this six week program, we will take an in-depth look at specific strategies for increasing happiness, and will...
KETTLEBELL AMPD CLASS:
Fridays, Starting October 14, 5-6 PM with Alicia Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! At Bodylines, we always emphasize core engagement,...
Detox in October
Detox in October Monday, October 17 at 6:30 PM Do you suffer from fatigue, bloating, headaches, brain fog, excess weight, joint pain, itchy skin, sweet cravings, or sleeplessness? You may be able to eliminate all...
Pilates for Pink
10th Annual Pilates for Pink Monday, Oct. 24, 6-8 PM Sign up Now
CLEAN EATING PROGRAM WITH KRISSY
Ready for a Transformation? The Bodylines 12 Week Clean Eating Program has been known to TRANSFORM! – improved sleep – weight loss! – increased energy – mental clarity – clearer skin – improved eating habits...
YOU’RE LAST EXCUSE JUST GOT ON THE BUS!!
Start YOUR fall with NEW healthy habits at Bodylines Studios Email today to activate a FREE WEEK! This fall, make time for you! A healthy you leads to a healthy family. Now is the time to...
SEMI PRIVATE CIRCUIT PALOOZA
Summer Specialty Series Semi Private Circuit Palooza Monday, August 22nd at 8:30 am Instuctor: Maureen Come to this 9 person semi-private circuit utilizing all apparatus. (Chair, Arc, Reformer, Tower, Jump board) A dynamic and energetic...