CLEAN EATING PROGRAM WITH KRISSY

Ready for a Transformation? The Bodylines 12 Week Clean Eating Program has been known to TRANSFORM! – improved sleep – weight loss! – increased energy – mental clarity – clearer skin – improved eating habits...
September 12, 2016 Webmaster No comments

PELVIC FLOOR WORKSHOP

Back Pain? Incontinence Issues? This workshop is for anyone who has signs of incontinence (even a drip), back pain or general back aches or anyone looking to prevent these issues. You will learn: How your...
September 12, 2016 Webmaster No comments

SEMI PRIVATE CIRCUIT PALOOZA

Summer Specialty Series Semi Private Circuit Palooza    Monday, August 22nd at 8:30 am Instuctor: Maureen Come to this 9 person semi-private circuit utilizing all apparatus. (Chair, Arc, Reformer, Tower, Jump board)  A dynamic and energetic...
August 12, 2016 Webmaster No comments

INSTRUCTORS “CHOICE” CLASS

Summer Specialty Series Instructors “Choice” Class Location: Lancaster Studio Wednesday, August 17th at 9:30 am Instructor: Kelley Do you like surprises??  We do!  Show up to whatever Kelley can dream up for this fun and...
July 30, 2016 Webmaster No comments

POWER PILATES CORE MAT 11 CERTIFICATION

Summer Specialty Series Power Pilates Core Mat II Certification Location: Harvard Studio Sept. 30th– Oct. 2nd with Cheryl Turnquist, Power Pilates Teacher Trainer During the Core Mat II weekend, you will learn 12 intermediate level exercises,...
July 21, 2016 Webmaster No comments

FREE MAT Class Fridays

Bodylines studio in Lancaster is now offering a free community mat class to all! Fridays at 9:30 AM a beginner level mat class is open to the community to try Pilates free of charge. Advance...
July 18, 2016 Webmaster No comments

YOGA BLISS

Summer Specialty Series Yoga Bliss Location: Harvard Studio Sunday, August 7th at 4 pm with Diane Borton Find your bliss with gentle and flowing yoga postures to heighten body awareness and increase connection to yourself and...
July 16, 2016 Webmaster No comments

HAPPINESS JAM SESSION

Summer Specialty Series Happiness Jam Session Location: Harvard Studio Tuesday, July 26th at 5:30 pm with Alicia Orlow Come learn 5 new strategies and tips on how to find your light-hearted energetic self… EVERY DAY! Ann:...

DANCENERGY BARRE

Summer Specialty Series Dancenergy Barre Location: Harvard Studio Dates: July 15th 9:30am-11am  OR August 17th 5:30-7pm with Maureen LeMarbre and Lindsay Zullo Barre mixed with DancEnergy moves combined with Pilates Mat work  and finishing with...
July 14, 2016 Webmaster No comments

GREEN SMOOTHIE SESSION

Summer Specialty Series Green Smoothie Session Location: Harvard Studio Date: Mon, July 11th Time: 6:30 pm Instructor: Krissy Come learn how to make a yummy and healthy green smoothie!  Samples of 3 different smoothies will be...
July 12, 2016 Webmaster No comments

10 DAY DETOX

Summer Specialty Series 10 Day Detox Location: Harvard Studio Monday, July 18th at 6:30 pm with Krissy Cost: $99 Do you suffer from fatigue, bloating, headaches, brain fog, excess weight, joint pain, itchy skin, sweet cravings,...