FMS is the screening tool used to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain complaint or known musculoskeletal injury.

These movement patterns are designed to provide observable performance of basic loco motor, manipulative and stabilizing movements by placing an individual in extreme positions where weaknesses and imbalances become noticeable if appropriate mobility and motor control is not utilized.”*

Read the latest on FMS Research:

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At Bodylines, FMS’s are conducted with Karen Luchini, P.T. Karen not only has a keen eye for imbalances but she is also a licensed Physical Therapist that understands the “why” behind your imbalances. Email for more information: info@bodylinespilates.com or sign up today. Karen will contact you to schedule a convenient time.

Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=8199&stype=41&sTG=3&prodId=371

 

*Description from FMS website: www.functionalmovement.com