Kelley O’Connor

Kelley O’Connor

P.M.A. Certified and Physical Therapist Assistant

Instructs: Pilates Equipment & Mat, Rehab Pilates, Pink Ribbon Pilates,

Kelley is a Physical Therapist Assistant with over 16 years experience in orthopedics. She has a special interest in sports injuries related to postural dysfunction and lower extremity biomechanics, as well as the orthopedic back. Kelley holds a Pilates Mat Certification from Power Pilates of NYC, and her Comprehensive Training through Balanced Body University. Her passion for Pilates has led her to recently switch career paths in order to continue helping others. Not only has she seen and felt the difference in her own body, she’s seen the changes in others as well. “I’ve watched people overcome significant injuries to become strong, healthy individuals through Pilates work. Pilates is more than just exercise, it’s a way of life!” Kelley holds several certifications as a group fitness instructor and personal trainer as well as her PMA Certification, the highest industry standard. Her passion for fitness along with many years of treating musculoskeletal injuries has given her a true appreciation of the importance of core strengthening for improved health and well-being.

Favorite place: “the spit” on cape cod

Favorite things: golfing with my family on a Sunday afternoon, running, getting wacky texts from my sister & Pilates, of course!

Fears: elevators & snakes

Favorite food: just about anything that comes from the ocean!