Krissy Berthoud

Krissy Berthoud

Bodylines Nutrition Coach: Institute of Integrative Nutrition

Instructs: Pilates Mat, Yoga, & TRX

Krissy has been working in the fitness industry since 2003. Krissy believes the recipe for happy life is simple nutritious eating, exercise, and mind body movement. These three pillars fuel each other and balance each other. She is a firm believer that a powerful strong body brings a clear sound mind. She is a certified Holistic Health Coach from the Institute of Integrative Nutrition, the largest nutrition school in the world. She is trained in Beginner and Intermediate Mat from Power Pilates. She has achieved her RYT 200 from Baptiste Power Yoga Institute.   Other certifications include Group Ride, Group Power, Group Centergy, and Group Active, all from Body Training Systems.

Loves: Live music, coffee in bed, Simon Pearce hand blown glass

Movies: Caddyshack, Mrs. Doubtfire, The Grinch (with Jim Carey)

Songs: Higher Love (Steve Winwood), Tangled Up in Blue (Bob Dylan)

Love/Hate: Skiing/the Cold