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Meet Brenda

Meet Brenda

Meet NEW Bodylines Instructor Brenda Harvard Resident, Art Lover & Plant Based Cook How did you discover Pilates and what do you love about it? Living in town I have always known about Bodylines Pilates, but it wasn’t until a promotional sign caught my eye that I decided to give it a try in February of 2020. My goal with…

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Meet Linda

Meet Linda

Meet NEW Bodylines Instructor Linda Division 1 Athlete, Mom of 4, and new Grandma! How did you discover Pilates and what do you love about it? I discovered Pilates about 20 years ago after my 3rd child was born. Up until then, I had worked out at a traditional gym, lifting weights and running on the treadmill or outdoors. I…

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Meet Julie

Meet Julie

Meet NEW Bodylines Instructor and Physical Therapist, Julie LaSante How did you discover Pilates and what do you love about it? I have always been a fitness enthusiast (running, yoga, field hockey, soccer, swimming, biking, skiing) but had never tried Pilates. When Kim approached me about training to become a Pilates instructor, despite never having taken a Pilates class, I…

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Meet Mary Kate

Meet Mary Kate

Meet new Bodylines Instructor, Dr. Mary Kate Camara PT, DPT, Physical Therapist How did you discover Pilates and what do you love about it? I love how Pilates is a whole body exercise without heavy impact. There is so much that you can do at any stage of life even if you are recovering from an injury. You can really see…

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Self Care Tips

Self Care Tips

Self Care Tips Blog Are you putting yourself first as a priority for YOUR self care?  With the summer vibe coming and some extra motivation from the sunshine 🌞… how will you prioritize your health and wellness? I find with every change of the season (and especially when school ends) I struggle to re-find my balance point. Part of Bodylines…

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Meet Heather

Meet Heather

Meet NEW Bodylines Instructor, Heather Sequeira, aka Mom, Quality Leader, Fitness enthusiast, and Eternal optimist! How did you discover Pilates and what do you love about it? After my first back surgery, I was researching safe, non-extraneous ways to build my core strength for protecting my back, and I stumbled upon Pilates. I love that I can get a full workout…

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Apprentice

As a Power Pilates Training Center we have the luxury of offering you top quality private lessons at an amazing rate. While our students are going through training we offer discounted sessions to you! Ever wonder what it takes to become a Pilates Instructor? #1- One must have a LOVE of Pilates! #2- Dedication! Pilates Instructor apprentices are required to…

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Bodylines Badass Challenge

Bodylines Badass Challenge

“I am a Bodylines Badass” Workout Challenge May 1st- July 1st The workout challenge is simple! Workout to spell “I AM A BODYLINES BADASS” (21 workouts) and you win a Bodylines Badass Tank top! Live Stream Clients: click here to sign up In studio clients: Sign up in the studio

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Pilates For Runners

Pilates For Runners

HOW PILATES HELPS YOUR  RUNNING The days are getting longer and the temperatures are starting to improve. Spring is in the air and we are starting to get back outdoors. If you are a runner and hate those cold winter days you may be thinking you want to get off that treadmill and start running outside again.  The transition from…

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