Hello, hello everyone!! I hope that your first week went great, and I’m sure that it did. Even if it wasn’t your best effort, the great news is that it’s a whole new week, and you get to crush your goals. Woo hoo! This week I want to do a little myth busting. There’s this nasty little myth that continues…
Strength Training Tips: Alicia Orlow Welcome to Week 1 of the Weight Loss Challenge. I’m so excited to be a part of your journey! Each week I will be providing you with information and tips related to strength training, and we will do a little myth busting along the way as well. If you have been to any of my…
*** Grand Opening *** Bodylines Pilates – Fitchburg Location!! Stop by the studio for tour. Thursday May 24, 2018 3:00-7:00pm. Check Out Our Schedule!
BL West – Officially Open! New studio on the Leominster/Fitchburg line is open. Stop by the studio for tour. New members, stop by and sign up to try a free week. Contact Tish Dray to get started. Check Out Our Schedule!
Specials: New Members 1 month trial membership (Unlimited Mat/Barre/TRX/Yoga and 4 reformer classes) for $99 During April sign up for membership and first month is free* Current Members Upgrade membership – at no additional fee for 2 months* Contact Tish Dray to get started. *Must maintain membership for 4 additional months. Check Out Our Schedule!
Bring a friend to class and class is FREE for you and your friend! What better way to let someone know you care by encouraging them to live a healthy life. XOXO Contact Tish to arrange! 978-772-2394
Due to popular demand… we’ve extended our best promotion of the year!!! FIRST MONTH FREE!!* Contact Tish Dray to get started. *New Clients. Must maintain membership for 4 additional months. Check Out Our Schedule!
Why are feet so important? The chain reaction of alignment can begin with the feet! When we take care of our bodies from the ground up, we stop a litany of issues that could translate from the foot up to the knees, hips, and spine. At Bodylines, we bring extra focus to your feet. Look forward to some of these…
Serenity Sound Bath Sunday, Feb. 25th @ 4 pm with Alicia A meditation to music through the playing of Himalayan singing bowls & crystal bowls. Prepare to simply relax, lie on your mat and receive the bath of serenity in the healing sounds. Sign up for class!
