Summer Specialty Series

Foundations in Pilates Mat & Movement for 55+

Location: Lancaster Studio

Thursdays 9-10 am

Cost: $90 for 6 weeks. Starts July 14- Aug. 18th

Instructor:  Alicia Orlow

Come learn the basics of Pilates and Movement. Class will consist of 20 Min Pilates; 20 Min Basic Strength Moves, 20 Min Stretch and Mindful Relaxation.

Call to sign up:  978-772-2394

Ann: 8 person limit