Inflammatory Foods & Clean Eating- Bodylines Pilates In the cases of some individuals, exercising and eating right just isn’t enough to keep the body thin and trim. There are instances where certain foods, often perceived to be full of health benefits, are secretly causing the body to resist weight loss, rather than accept it. This weight loss resistance is often…
P3 Theraband Workshop at Bodylines Pilates- Harvard! June 3, 2015, 7:00-8:00 pm This 1 hour workshop will teach you a 20 min home based workout to trim the abs, tighten the butt and tone the upper body. You are guaranteed to not miss a workout if you attend the P3 Workshop Workshop includes: Manual with pictures, (1) hour instructional workshop,…
Bodylines Pilates ~ In April, we are celebrating spring! All month long…exciting events, special promotions, free classes and a FREE one week membership. To activate your one week membership, call: 978-855-1682 or email: info@bodylinespilates.com April 1st: 5-7pm “Spring Kick Off Event” at Harvard FREE 1/2 Hour Classes 5:30pm Piloxing Class 6pm Functional Movement Screen Demo 6pm Intro to Pilates Mat…