So long as I remember to use the tools and the exercises I learned at Bodylines pelvic floor workshop, I won’t need to choose between hydrating well and running hard… Read More Pelvic Floor Workshop “Imagine the dilemma. A race to run. A triathlon to finish. A hike to hike. Up the mountain, and down. Do I hydrate appropriately? And worry…
The variety of classes and the quality instructors keeps me coming back… Read More I have been a member of Bodylines for 6 years now, the longest running membership of any club or gym that I have belonged. Pilates has helped me to eliminate my chronic back pain. I’ve gotten back some of the flexibility of my youth and have…
Looking for a great place to do Pilates, I HIGHLY recommend checking out Bodylines Pilates… Read More If anyone is looking for a great place to do Pilates, I HIGHLY recommend checking out Bodylines Pilates. I have been going there for 4 years now. The staff, Tammy, is wicked friendly and so helpful, instructors are amazing, my routine from week…
My second home. Can’t live without it! An atmosphere of piece and serenity. Wonderful workout for the body. Thanks for training us!